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I had made the soup and had a small bowl left over, not quite enough for two persons. I also had some leftover, fresh spinach. So I cooked the remaining fresh spinach using very little water, blended it with my leftover cramed spinach soup and I had a new sauce for a spinach pasta dish.
To me, a creamed spinach recipe like this makes more sense than having regular, green-colored spinach pasta, which contains maybe just 2 percent spinach, more for colouring than flavoring. Certainly you will not get much of the nutritional value of spinach from eating spinach pasta.
The original recipe for creamed spinach soup uses heavy cream but the resulting dish was, surprisingly, not heavy. I have also tried it using coconut cream. While coconut cream imparts a totally different character, it tastes just as good to me.
Since this website is about pasta recipes rather than soup recipes, let me first share my creamed spinach recipe for pasta. Then, if you wish, simply prepare the same recipe using more water or soup stock, for a creamed spinach soup.
Pasta with creamed spinach and tempeh
Canned, frozen vs fresh spinach
A lot of spinach recipes, I've noticed, call for canned or frozen spinach. Living in Asia, the only canned spinach I've ever saw are those in the Popeye cartoons. And LOL! I just discovered that there is actually a brand of canned spinach called Popeye Spinach! Although I have never tried canned or frozen spinach before, I doubt if they are much good. If you compare the nutritional information of canned / frozen versus fresh spinach, you will see that fresh spinach is a lot more nutritious. Tomatoes are different, though. It can be hard to get very ripe, red tomatoes and the canned version does often taste better. Moreover, the antioxidant lycopene in tomatoes becomes more bio-available with long, slow cooking. With green vegetables like spinach, fresh is best. |
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